Showing posts with label Elliptical. Show all posts
Showing posts with label Elliptical. Show all posts

Monday, February 6, 2012

Best Fitness Elliptical Crosstrainer

!±8± Best Fitness Elliptical Crosstrainer

Brand : Best Fitness | Rate : | Price : $399.20
Post Date : Feb 06, 2012 07:32:33 | Usually ships in 3 to 5 days


The new BFCT1 Elliptical Cross Trainer provides a non-impact cardio workout in a very compact space. The synchronized arms recruit your upper body providing a total body workout. Eight levels of smooth magnetic resistance give all users challenging workouts. The LED console offers feedback for time, distance, speed, calories and heart rate. Transport wheels allow anyone to move the unit easily. Elliptical trainers are the hottest cardio products in the market today, and the BFCT1 is an outstanding entry level option for this category. Dimensions: 45"L x 26"W x 66"H

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Sunday, January 1, 2012

How to Use Elliptical Trainers Effectively

!±8± How to Use Elliptical Trainers Effectively

You need to know how to use elliptical trainers properly if you hope to gain the great benefit these machines provide. Ellipticals are fairly new to the fitness industry but they are incredibly popular already. One reason for this is that they are so easy to use. Another reason for the popularity of elliptical machines is that they can be used by almost anyone. People of all fitness levels, the elderly and even those who have had prior injuries to the joints can use elliptical cross trainers because they are so low impact.

Remember that just like starting any other physical fitness routine, it's important to check with your doctor before you begin a new elliptical training routine just to be sure you are healthy enough and that it is safe for you. Once you have approval from your doctor, you are pretty much safe to start out on an elliptical machine. There is low risk of injury on these machines but learning how to correctly use an elliptical trainer first will reduce that risk even more.

If you are ready to join millions of others who are benefiting from ellipticals, then you need to know how to use elliptical trainers and how to exercise on them properly. Here are some tips to help you and to build your confidence with elliptical machines even if you have never used one before:

Step onto the machine carefully by placing your foot in the pedal that is lowest to the ground. When just beginning, try not to take a back stride but stride forward instead. Start slowly and allow the machine to guide your motions. Use the low resistance level and gradually increase the resistance only when you feel comfortable and have progressed that far. Stand tall on the pedals and keep your back straight. Posture is important to the success of your workout. Be patient when you first start out. The first couple of tries you may feel clumsy and awkward. Keep your early workouts short - only about 10 minutes. You will be working muscles that don't normally get worked and you don't want to overdo it. Remain control and find a good rhythm on your elliptical. Use your hands on the bars to get a full body range of motion and upper body workout. If you increase intensity and lose control, it's time to pull it back a notch.

If you need help on how to use your elliptical trainer, there are different options for you. Most gyms have employees on staff that can help you learn how to get on and off of the machine properly and how to use it correctly. They can also help you with finding the right settings for you to ensure you are getting the best workout for your needs and that you operate the machine safely.

Because they are low impact and easy to use, elliptical trainers are fairly safe for anyone to use and once you get the hang of it, your confidence with how to use elliptical trainers will increase and you will feel more comfortable on the machine. There are also different types of machines and some may be easier to use than others. If using the elliptical in a gym, you can ask about this and use the machines that will be easiest for you to learn on. If you are looking to buy a machine for your home, just do some research to find out which will be the easiest for you to learn to use.

Now that you know how to use elliptical trainers you are ready to create your own elliptical workout routines and begin improving your fitness today.


How to Use Elliptical Trainers Effectively

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Monday, December 26, 2011

Body Rider BRD2000 Elliptical Trainer with Seat

!±8± Body Rider BRD2000 Elliptical Trainer with Seat


Rate : | Price : $139.99 | Post Date : Dec 26, 2011 14:55:50
Usually ships in 2 to 3 days

This patented 2-in-one Cardio Dual Trainer is used as an Elliptical Trainer or an Exercise Bike. The high momentum fan blades provide quiet and smooth rides with zero impact to your knees. The motivational electronic display console measures Time, Speed, Distance, and Calories Burned while you exercise. Use it only 20 minutes a day, 3 to 4 times a week, you will get the results that you always wanted.

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Tuesday, December 20, 2011

Stamina 55-1610 InMotion E1000 Elliptical Trainer.wmv

Forget the gym. Now you can enjoy a full cardio workout in the comfort of your home or office with this compact elliptical trainer from Stamina Products. Unlike full-size ellipticals, this trainer doesn't have arms or a front console. Instead, the trainer is essentially foot pedals only, with a chassis that's small enough to store under a desk or in a closet.

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Saturday, December 10, 2011

Livestrong Elliptical Trainer Review - Benefits of Livestrong Elliptical Machines

!±8± Livestrong Elliptical Trainer Review - Benefits of Livestrong Elliptical Machines

Thinking about a Livestrong elliptical trainer? Wondering if it's the right buy for you? Livestrong ellipticals are newer to the market with 3 brand new models just released.

Livestrong is manufactured by Johnson - one of the largest fitness equipment companies in the world. They also own high end brands like Matrix and Vision.

The 3 new models, starting at 9 up to 99 should offer some serious competition to the market. They carry several features that are popular with buyers - and a few new additions you won't find on other elliptical brands. Here's a brief overview of what these ellipticals can offer you:

1) Six Star Certified - All Livestrong models are six star certified. This basically means each one is built to specific standards that make your elliptical workout more comfortable.

This certification includes:

ZEROgap™ Ideal Pedal Placement
IDEALfit™ Optimal Handlebar Spacing
StraightUP™ Body Posture Design
SMOOTHPulley™ System for Efficient Motion
FLATellipse™ Natural Foot Path
SUREstep™ Easy Access Design

For example, closer foot pedals feel more natural to your body and can reduce the strain on your hips. A more upright design also feels more natural and comfortable as you're not leaning on the handrails as much as with cheaper ellipticals.

The Surestep easy access design gives you a low step-on height, which for many people feels more comfortable.

2) MaxTone ArchPedal - The 13.0 elliptical comes with something completely new.

The Arch pedal uses similar design to the popular toning shoes you've probably seen on the market. The pedal is curved which keeps lower body muscles constantly activated. This helps tone glutes and leg muscles. It also helps to improve posture, increase circulation and reduce stress on hip and knee joints.

3) Incline - Incline changes the slope of your elliptical path and helps crosstrain different groups of muscles. While incline started out on 00+ commercial machines, it's becoming more common in home ellipticals.

Many buyers prefer to have an incline option since it adds more variety and challenge to their workout. All Livestrong elliptical trainers have incline capability. The 8.0E model has manual incline while the 10.0 and 13.0E models have power incline (push button).

4) Online Workout Tracking - The 10.0 and 13.0 models have Livetrack Interactive technology. You can download new Lance-endorsed training programs and track your workouts online using the included USB device. This is a great tool if you get inspired by seeing how far you've come and tracking your progress over time.

So those are just a few of the main benefits of Livestrong elliptical trainers. Are there any weaknesses?

Well, these ellipticals are new to the market. They are completely different from older Livestrong elliptical models which were released a few years ago and have since been discontinued. So they aren't as well known and can be harder to find than more established brands.

But overall they show a lot of promise and will probably be extremely popular this season - especially the 13.0 with the arch pedal, high incline and workout tracking.


Livestrong Elliptical Trainer Review - Benefits of Livestrong Elliptical Machines

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Monday, December 5, 2011

Schwinn 420 Elliptical Trainer (2009 Model)

!±8± Schwinn 420 Elliptical Trainer (2009 Model)


Rate : | Price : | Post Date : Dec 05, 2011 16:38:20
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The Schwinn® 420A elliptical is engineered with biomechanically designed linkages for a comfortable and natural elliptical path. BioDyne™ performance features a perimeter-weighted flywheel with high inertia for smooth, consistent workouts.

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Friday, December 2, 2011

Different Types of Elliptical Trainers

!±8± Different Types of Elliptical Trainers

Elliptical trainers are the most innovative and technologically advanced workout machines on the market today. Demand for these machines has risen consistently, every year since they came out. They provide their users an excellent low impact workout with cardiovascular benefits and muscle building benefits. There are several types of ellipticals, each offering the user different benefits.

The first difference between machines is the drive system. There are front drive, rear drive and center drive systems. Within each types, are sub types like adjustable stride and motions. Rear drive machines are considered to be the best, and are the most expensive. They provide the smoothest resistance.

The second difference is in style. There are elliptical bikes and cross trainers. The elliptical bike provides a dual action workout while riding a bike. Cross trainers, provide the same benefits while cross country skiing. The style that you choose should depend on what is most comfortable, entertaining and natural feeling for you.

The last major difference is in tension styles. There is magnetic tension, water resistance and a general braking system. All are adjustable, but all offer a unique type of feel. There is no type considered to better than any other, your preference is all that matters when making a decision. What feels best to you?

Ellipticals are great machines but you should do a little research before buying one because, as is the case with most things, there are high quality ones and low quality ones. Finding the best value can be done by looking at consumer reviews and expert reports.


Different Types of Elliptical Trainers

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Sunday, November 27, 2011

Stamina 55-1610 InMotion E1000 Elliptical Trainer

!±8± Stamina 55-1610 InMotion E1000 Elliptical Trainer

Brand : Stamina | Rate : | Price : $89.98
Post Date : Nov 27, 2011 21:38:18 | Usually ships in 24 hours


With the Stamina(r) InMotion E1000 Elliptical, your low-impact workouts will burn a similar number of calories as jogging, without the risk of injury to the back, knees, hops or ankles. The adjustable tension control knob allows you to easily set the workout intensity level to best fit your needs. It's compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.

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Saturday, November 19, 2011

Schwinn A40 Elliptical Trainer

!±8± Schwinn A40 Elliptical Trainer

Brand : Schwinn | Rate : | Price : $349.54
Post Date : Nov 19, 2011 20:19:04 | Usually ships in 24 hours


The Schwinn® A40 elliptical trainer is designed to deliver a comfortable workout with maximum results. Biomechanically designed linkages ensure a comfortable and natural foot motion, while the perimeter-weighted flywheel affords smooth, consistent routines. The compact footprint lets you set up the A40 virtually anywhere!

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Tuesday, November 15, 2011

Horizon Fitness EX-59 Elliptical Trainer

!±8± Horizon Fitness EX-59 Elliptical Trainer

Brand : Horizon Fitness | Rate : | Price : $599.99
Post Date : Nov 15, 2011 05:42:10 | Usually ships in 1-2 business days


  • SixStar Certified™ elliptical platform featuring the six key elements needed to deliver the smoothest
  • 10 levels of electronic resistance and a heavy-duty 14.3-pound flywheel provide a smooth ride; low step-on height
  • Q-Factor: ZEROgap™ overlapping pedal motion; MP3 port with built-in Sonic Surround™ speakers
  • 3 orange LED display windows; 10 programming options; 3 target and 3 workout programs plus 1 custom workout
  • User Capacity: 275 pounds

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Horizon Fitness EX-59 Elliptical Trainer

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